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NCT05991011
While the association of physical and/or motor and/or cognitive components with training can generate synergistic effects and thus create an efficient cognitive enrichment program, very few studies have focused on finding an optimal combined program for older adults. According to the model of Herold and his colleagues, there are two modalities of simultaneous combined training: Thinking While Moving (TwM), when the additional cognitive task is not linked to the motor task, and Moving While Thinking (MwT), when the cognitive task is integrated into the motor task. They assume the latter approach is the most promising for improving cognitive reserve. Nevertheless, to the investigators' knowledge, only one study has compared these two modalities in older adults and none has broadened the question by comparing several MwT trainings. The goal of this interventional study will be to compare the cognitive, dual-task, and physical effects of 6 physical and/or cognitive programs in healthy but inactive older adults. The main questions it will aims to answer are: * Will the Moving While Thinking and Thinking While Moving programs have the same effects? * If they have different effects, which will be the best way to improve cognitive, dual-task, and physical functions? The study is being set up between 2023 and 2025 to compare the cognitive, dual- ask and physical effects of 6 programs (3 months, 2 sessions of 1 hour per week). Three experimental MwT programs will be studied: Immersive and interactive wall exergames (I2WE), Complex Cognitive and Motor Activities (2CMA), and exergames with Switch (EXER). They will be compared to an experimental TwM program of stationary bike simultaneous to the Switch (Video games + bike) and 2 control programs: inactive video games (VG) and stationary bike (BIKE). A control group (CON) will be also created. Cognitive, dual-task, and physical pre-tests (before the program), post-tests (after the program), and retention tests (3 months after the end of the program) will be realized to evaluate the effects of the programs.
NCT07552844
This study examines the effects of an 8-week CrossFit-based concurrent training program in boys and girls aged 7 to 11 years, comparing an experimental group (n=15) with a control group (n=15). The aim is to assess changes in strength, cardiorespiratory fitness, body composition, and psychological variables such as anxiety, stress, and self-esteem, using field-based physical tests (CMJ, Course Navette, handgrip strength, etc.) and validated questionnaires. The study follows a randomized controlled trial design with pre- and post-intervention assessments. The experimental group will complete two weekly CrossFit sessions adapted for children, while the control group will maintain their usual routine without structured physical training. The hypothesis states that the intervention will significantly improve both physical performance and psychological well-being in the experimental group compared to the control group.
NCT07542574
This study examined the effects of a school-based football intervention, the "11 for Health" (11fH) programme, on cardiorespiratory health, musculoskeletal fitness, health knowledge and well-being among Pakistani school children. The main questions it aimed to answer were: * Does the programme enhance Pakistani schoolchildren's cardiorespiratory health and physical fitness, including blood pressure, resting heart rate, aerobic capacity, horizontal jumping ability, agility, 30-m sprint, postural balance, BMI and waist circumference? * Does it improve their health knowledge and well-being? Researchers compared students who participated in the "11 for Health" intervention to those who continued their regular school curriculum. 254 fifth- and sixth-grade students (126 boys, 128 girls) from five schools in Islamabad participated in this study, allocated to an 11-week intervention group, a 5-week intervention group, and a control group. Researchers tested all groups before and after the intervention. Cardiorespiratory health and physical fitness were assessed with standardized tests. Health knowledge and well-being were measured with validated Urdu questionnaires.
NCT07512349
The purpose of this study is to investigate the effects of a 10-week Zumba dance-based exercise program on body fat (adiposity) and flexibility in healthy 8-year-old children. The study also aims to explore if these effects differ between boys and girls. Participants will take part in a 10-week Zumba exercise program. Researchers will measure the children's body composition (body fat percentage) and physical fitness (flexibility and abdominal endurance) before the program begins (baseline) and immediately after the 10-week intervention is completed.
NCT07479511
This prospective observational study investigates the effects of intermittent hypoxic conditioning and real high-altitude exposure in lung transplant recipients compared with healthy controls. The study includes an eight-week home-based preparatory phase during which participants use a normobaric hypoxic tent with reduced oxygen concentration. Prior to this phase, all participants receive standardized training on the safe use of the equipment. During the preparatory period, daily vital parameters, including heart rate, oxygen saturation, and heart rate variability, are recorded using a sports watch and a pulse oximeter. Symptoms, adverse events, and subjective well-being are documented daily in an electronic diary. All data are transmitted to the study team via encrypted electronic systems, allowing continuous remote monitoring. At the end of the preparatory phase, participants undergo a clinical evaluation to confirm fitness for the expedition phase. The expedition phase consists of a monitored ascent of Aconcagua (6,971 meters). Before departure, all participants are required to attend a comprehensive safety, protection, and first aid training conducted jointly by the study team and professional expedition providers. The expedition is planned and led by an experienced international expedition company in cooperation with a local provider specializing in high-altitude mountaineering. The expedition includes arrival in Mendoza, preparatory procedures such as equipment checks and permits, followed by a staged ascent to base camp. Subsequent days involve rest periods and acclimatization hikes with the establishment of progressively higher camps. A summit attempt is planned after sufficient acclimatization, followed by descent to high camp. A weather-dependent buffer period is included before the final descent to the valley and return to Mendoza, where the expedition concludes. Total study participation is expected to last approximately 15 weeks, including about eight weeks of home-based preparation and approximately three weeks at altitude. A final follow-up examination is conducted 2 to 4 weeks after completion of the expedition, marking the end of study participation.
NCT07310030
This study aims to examine the acute effects of a single session of neuro-athletic training (NAT) on key physical fitness parameters in young adults. Neuro-athletic training is a contemporary approach that integrates neuroscience principles with athletic conditioning, focusing not only on muscular strength but also on optimizing the interaction between the nervous system and the musculoskeletal system. By targeting visual, vestibular, and proprioceptive mechanisms, NAT seeks to enhance motor output, coordination, movement efficiency, and decision-making processes. Although NAT has gained increasing attention in sports performance programs, most existing research has focused on long-term training adaptations in elite athletes. Evidence regarding its immediate effects-especially in healthy university-aged individuals-is still limited. Preliminary findings suggest that exercises incorporating cognitive load and sensory integration may improve various aspects of performance; however, the short-term influence of NAT on balance, flexibility, reaction time, and power has not been fully clarified. In this context, the present controlled experimental study compares the effects of a single NAT session with those of a traditional warm-up routine. The study evaluates acute changes in balance, flexibility, vertical power, and reaction time to determine whether NAT can produce immediate performance benefits. The findings are expected to contribute to a clearer understanding of how neuro-athletic principles can be integrated into preparatory exercise routines to enhance both neuromuscular and cognitive-motor performance in young adults.
NCT07423624
This randomized controlled trial examined the effects of a 12-week Zumba exercise program combined with halotherapy on body composition, aerobic capacity, and physical fitness parameters in adult women. Participants were randomly assigned to a Zumba plus halotherapy group or a control group. Physical fitness tests and body composition measurements were performed before and after the intervention.
NCT07470060
This study investigates how different types of exercise-specifically Mat Pilates and Aerobic training-can help improve the physical health and breathing capacity of healthy older adults aged 60 to 77. As we age, our bodies naturally experience a decline in core strength and lung function, which can make daily activities more tiring. The goal of this research is to compare whether the specialized breathing and core-strengthening techniques of Pilates provide better results for respiratory health and physical endurance than traditional treadmill walking. Study Structure A total of 29 participants from Nakhon Si Thammarat, Thailand, were randomly assigned to one of three groups: Pilates Group: Practicing Mat Pilates sessions focused on core stability and controlled breathing. Aerobic Group: Performing moderate-intensity treadmill walking. Control Group: Maintaining their normal daily routine without a structured exercise program. Duration \& Intensity Both exercise groups trained for 60 minutes, three times a week, over an 8-week period. By comparing these groups, the study aims to identify effective exercise options that can help seniors maintain their independence and improve their quality of life.
NCT07453316
The aim of this observational cross-sectional study is to compare the physical fitness characteristics of professional and amateur e-sports players and to determine whether differences exist between the two groups in terms of physical fitness parameters.
NCT07433348
Effects of High-Intensity Interval Training on Physical and Physiological Parameters in Adolescent Female Field Hockey Players High-Intensity Interval Training (HIIT) is a training method that alternates short periods of intense exercise with recovery periods. It is commonly used to improve athletic performance. This study investigated the effects of an 8-week HIIT program on physical and physiological performance in adolescent female field hockey players. Participants were divided into two groups: one group continued their regular field hockey training, while the other group completed additional HIIT sessions three times per week. After the intervention, the HIIT group demonstrated improvements in aerobic capacity (VO₂max), reaction time, balance, and standing long jump performance. A decrease in flexibility was observed in this group. The control group showed reductions in aerobic capacity and flexibility. The findings suggest that adding HIIT to regular field hockey training may improve several key performance parameters in adolescent female athletes.
NCT05359744
Physical activity triggers complex molecular responses, including changes in immune-, stress-, and metabolic pathways. For example, autophagy is essential for energy and cellular homeostasis through protein catabolism, and dysregulation results in compromised proteostasis, reduced exercise performance, and excessive secretion of signaling molecules and inflammatory proteins. However, previous research has been limited by the extend of molecules measured and biological processes covered. A better understanding of these processes through multi-omic analysis can improve knowledge of molecular changes in response to exercise. The main purpose of the investigators study is to analyze the effects of acute exercise in correlation to autophagy and other signaling cascades. Specifically, the investigators plan to perform multi-level molecular profiling in a cohort of healthy male elite cyclists and male and female recreational athletes, before, during, and after a bicycle ergometer test. The results will be compared to a control cohort without intervention.
NCT07204886
Purpose of the Study The purpose of this study is to examine the effects of a multicomponent training program combined with stability exercises on body composition, physical fitness, and functional movement capabilities in active older women. It aims to determine whether these combined exercises can improve physical health and movement quality in this population. Research Question What are the effects of multicomponent training and stability exercises on body composition, physical fitness, and functional movement capability in active older women?
NCT07403461
This study aims to investigate the effects of two different Tabata-based high-intensity interval training (HIIT) modalities on neuromuscular and physiological performance in competitive table tennis players. Participants will be randomly assigned to either a calisthenic/plyometric HIIT group or a kettlebell-based HIIT group. Both groups will perform their respective training protocols in addition to regular table tennis training for eight weeks. Physical performance and physiological variables will be assessed before and after the intervention.
NCT07338903
The goal of this clinical trial is to learn the impact and implementation of home-based aerobic and resistance training for patients with breast cancer in Indonesia. The main questions it aims to answer are: * Does the home-based aerobic and resistance training improve physical fitness, fatigue, and quality of life of patients with breast cancer? * Are the benefits of aerobic and resistance training mediated by inflammatory level changes? * What are the barriers and facilitators in implementing the home-based aerobic and resistance training? * Is the home-based aerobic and resistance training feasible to be implemented in Indonesia's setting? To answer those questions, participants will: * Conduct home-based aerobic and resistance training with supervision. * Visit the hospital once every 4 weeks for their routine visits. * Undergo physical fitness test before and after 12 weeks using treadmill test, as well as interviews to assess fatigue, quality of life, and intervention acceptability. * Keep a diary to record the aerobic and resistance training at home. * Undergo routine monitoring by phone every week with the research team.
NCT07310498
Korfball is a mixed-gender team sport that requires high levels of coordination, balance, and physical fitness. Unlike basketball or netball, players cannot dribble or run with the ball, and shots must often be taken in a single-leg, step-back position. These unique demands create challenges for athletes' strength, balance, and injury prevention. Despite korfball's growing popularity, scientific research on the sport's physical, biomechanical, and training characteristics remains limited. Complex training (CT) is a training method that alternates heavy resistance exercises with plyometric movements. This approach is known to improve strength, power, sprinting, and jumping ability in other team sports. It is especially relevant for unilateral sports movements, which are common in korfball shooting and defensive actions. However, no studies to date have applied CT to korfball athletes, and the effects of such training on their performance, biomechanics, and interlimb asymmetries are unclear. This study is designed to address three research areas: To describe the internal and external load characteristics of korfball matches using heart rate monitoring and video-based analysis. To investigate limb asymmetry in korfball players through assessments of biomechanics, anthropometry, physical fitness, and shooting technique. To evaluate whether a 10-week unilateral complex training program can reduce limb asymmetry and improve physical fitness and shooting performance in elite players. The study includes both cross-sectional and interventional components. First, competition loads will be monitored to understand game-specific demands. Second, assessments will compare dominant and non-dominant limbs in terms of strength, biomechanics, and technical performance. Finally, athletes will undergo a 10-week unilateral complex training program, after which the same measures will be repeated to test for improvements. The expected outcomes are a clearer understanding of the physiological and biomechanical characteristics of korfball players, as well as evidence on the effectiveness of unilateral complex training. This knowledge may guide coaches and practitioners in designing targeted training strategies to enhance performance, reduce injury risk, and optimize athlete development in korfball.
NCT07308535
This study was conducted to investigate the effects of training with stroboscopic glasses on athletic performance in volleyball players. 54 male volleyball players participated in the study. Individuals were randomly divided into two groups as experimental group (n=27) and control group (n=27). Passing, reception and blocking exercises were performed paired with stroboscopic glasses in the experimental group and without glasses in the control group for 6 weeks. Measurements were made twice, before the exercise program and at the end of the 6-week exercise program. Reaction time was evaluated with the Human Benchmark test, agility with T agility test, anaerobic power with vertical jump, balance with Flamingo balance test, coordination with Hexagonal coordination test.
NCT07292311
This research aims to evaluate the reliability and reproducibility of muscle strength and activation measurement tools, including isokinetic dynamometry and surface electromyography, in patients with chronic kidney disease (CKD). Additionally, the study will assess the feasibility and potential benefits of an online therapeutic exercise program supervised by physiotherapists.
NCT07256717
This prospective, multi-site, single-arm interventional study evaluates the 5-Line Principle of Balanced Progressive Intensity Training (BPIT) over 5 weeks in healthy adults aged 18-65 years. All participants receive supervised BPIT sessions (3-5 per week) progressing through five intensity lines defined by anatomical landmarks and ground reaction force: Ground-Based (Low) Knee-Level (Low-Moderate) Standing (Moderate) Head-Level (Moderate-High) Plyometric (High-Impact) The study aims to quantify improvements in functional movement efficiency, joint mobility, postural control, strength adaptation, and heart-rate variability while monitoring safety and individual overload indicators.
NCT07170930
The goal of this study is to investigate the effects of varying friendly match-play exposure during the late pre-season on physiological, biochemical, and performance adaptations in soccer players. It is hypothesized that (i) significant changes will occur across the pre-season in both the extended- and limited-play groups when analysed independently; (ii) distinct group-specific adaptations will emerge by the end of the preparatory period; and (iii) match-play exposure, when analysed across all participants, will be significantly correlated with physiological and performance outcomes at pre-season completion. Players from a randomly selected team will be assessed at three time points: pre-season start, mid-pre-season (MPS), and pre-competition phase (PC). Assessments will include anthropometry, physical performance, and markers of muscle damage, inflammation, hormonal status, and haematology. Based on the total match-play time of 8 friendly games during the late pre-season, players will be retrospectively categorised into extended-play (EP) and limited-play (LP) cohorts.time of 8 friendly games during the late pre-season, players will be retrospectively categorised into extended-play (EP) and limited-play (LP) cohorts.
NCT07140224
The goal of this randomized trial is to find out if an 8-week korfball-based training program can improve lower-body strength and jumping ability in children aged 10-12 years. Korfball is a mixed-gender sport that promotes teamwork and equal participation. The study will test two main questions: Does korfball training increase explosive leg power measured by the Margaria-Kalamen Stair Climb Test? Does korfball training improve performance in the Standing Long Jump Test? Children are randomly assigned to one of two groups: Korfball Training Group: Participants take part in supervised korfball-based exercise sessions 3 times per week for 8 weeks, in addition to their normal school activities. Control Group: Participants continue with standard school physical education classes only. All participants complete both the Margaria-Kalamen Stair Climb Test and the Standing Long Jump Test before and after the 8-week period. This study will show whether korfball training is an effective and inclusive way to improve explosive leg power and motor skills in school-aged children.