Community-based Approach to Lowering Stress Through Mindfulness

Inclusion Criteria

• •≥18 years old
• •Lives, works, or spends much of their time in the South Side of Chicago neighborhood
• •Self-reports diagnosis of hypertension or high blood pressure by a clinician
• •Endorses elevated depressive symptoms as Patient Health Questionnaire (PHQ)-9 scores ≥10
• •Not taking antidepressant medication or stable on antidepressant medication for ≥6 months as self-reported