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The Ready-to-EAt Meals for Cardiovascular Health (REACH) Study
The proposed project explores the acceptability and health benefits of ready-to-eat (RTE) meals based on the Dietary Approaches to Stop Hypertension (DASH) eating plan. The researchers have developed 14 recipes following the DASH eating plan, which is recommended for the prevention of cardiovascular disease (CVD). The prepackaged meals will be processed using Washington State University (WSU) microwave technologies to ensure food safety. In this pilot study, a sample of 30 participants will be recruited by to study the impact of the DASH meals on blood pressure. All meals will be provided to participants, who will consume the meals daily over a period of 4 weeks. Daily and weekly monitoring of participants (blood pressure and weight) will allow us to gain a scientific understanding on the preventive power of healthy diets in lowering blood pressure and reducing CVD risk.
Age
18 - No limit years
Sex
ALL
Healthy Volunteers
Yes
Washington State University
Spokane, Washington, United States
Start Date
October 7, 2022
Primary Completion Date
May 1, 2023
Completion Date
May 1, 2023
Last Updated
November 14, 2023
20
ACTUAL participants
Ready-to-eat meals
OTHER
Lead Sponsor
Washington State University
Data Source & Attribution
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