Are able to complete questionnaires with minimal or no assistance from a caregiver
Report pain and/or sleep problems as assessed by the Adult Sickle Cell Quality of Life Measurement Information System (ASCQ-Me) short forms
Have access to the internet on a smartphone, tablet, or computer
You may not be if
Individuals who have significant cognitive limitations that will impair their ability to use and understand the MBI, as per their health care provider or caregiver
Are currently receiving an MBI or have received more than 4 sessions of any MBI in the 6 months prior to the screening