Feasibility and Acceptability of Isometric Exercise and Lifestyle Change for the Management of Hypertension

Inclusion Criteria

• •Diagnosis of Arterial Hypertension (AH) in accordance with NICE guidelines.
• •Under pharmacological treatment for AH with antihypertensive drug, type and dose maintained for the previous four months.
• •Blood Pressure with values \<180 and \<110 mmHg for office systolic and diastolic BP, respectively.
• •Not currently engaged in any structured or supervised exercise training programme, including resistance, aerobic, or isometric exercise, defined as planned exercise performed ≥2 times per week at moderate or greater intensity, for at least three months prior to enrolment.
• •Written informed consent provided.