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COMPLETEDNANCT06606626

Sleep and Resistance Exercise

Introduction: Despite the awareness of the importance of sleep in our lives, especially for athletes, the consequences of poor rest on sports performance are not well understood. Furthermore, the inte...

Lead sponsor: University of Alcala•1 locations•View source on ClinicalTrials.gov

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Sponsors

Lead Sponsor

University of Alcala

Age

18 - 35 years

Sex

ALL

Healthy Volunteers

Yes

Inclusion Criteria

•Age between 18 and 35 years.
•Body Mass Index (BMI) \< 25 kg/m².
•Resistance-trained individuals (more than 2 years of structured training).
•Healthy men and women without neurological, cardiometabolic, immunological, or physical conditions that prevent them from exercising.
•Participants must be able to perform the tests described in the following section.

Exclusion Criteria

•History of neuromuscular diseases, heart disease, or conditions that may affect liver or muscle metabolism.
•Use of drugs, stimulants, or sports supplements that could interfere with the dietary supplement used in the study.
•Sedentary habits (less than 150 minutes/week of moderate exercise).
•Having undergone prolonged periods of physical inactivity in the 6 months prior to the study.
•Engaging in strenuous exercise within 48 hours prior to the tests.
•Failure to replicate the same food intake on both experimental days.
•Consumption of caffeine or any other stimulant the day before the tests.

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Data from ClinicalTrials.govLast updated on ClinicalTrials.gov: May 25, 2025Terms

Trial snapshot

StatusCOMPLETED

PhaseNA

Enrollment28

Start dateJan 2024

Last updatedMay 25, 2025

Condition

Sleep Deprivation

Locations shown

Facultad de Medicina y Ciencias de la Salud. Universidad de Alcalá

Alcalá de Henares, Madrid

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Data Source & Attribution

This clinical trial information is sourced from ClinicalTrials.gov, a service of the U.S. National Institutes of Health.

ClinicalTrials.gov last update: May 25, 2025Data synced to Clareo: May 10, 2026

Modifications: This data has been reformatted for display purposes. Eligibility criteria have been parsed into inclusion/exclusion sections. Location data has been geocoded to enable distance-based search. For the authoritative and most current information, please visit ClinicalTrials.gov.

Neither the United States Government nor Clareo Health make any warranties regarding the data. Check ClinicalTrials.gov frequently for updates.

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