Saves the questions and what to expect into your notes, next to the visit they belong to.
Keep this study
Lead
Hospital General de Mexico
Once the sample is composed, the participants will be randomized in a simple computerized way to one of the two groups. A structured clinical interview will be carried out, then they will be given the sleep diary and the instruments will be applied to measure the degree of symptoms of sleep disorders.
Age
18–40
Sex
ALL
Healthy volunteers
Not accepted
You may be eligible if
Have a personal pathological history of diagnosis of COVID-19 (mild or severe) by PCR test or antigen test in the last 6 months.
Present symptoms of insomnia.
Present anxiety symptoms.
Present symptoms of depression.
Be between 18 and 40 years old.
Have digital devices such as a computer, tablet or smartphone with internet access.
You may not be if
Being in psychological or pharmacological treatment to control insomnia, anxiety, depression, at the time of the study.
Presenting symptoms of another sleep disorder such as obstructive sleep apnea, restless legs syndrome, or sleep disorder due to work hours (1).
Suffering from cardiorespiratory or neurological sequelae of COVID-19 do not allow the participant to take the treatment.
Consume psychoactive substances of abuse (Cannabis, cocaine, solvents, cannabidiol).
Clareo Health | Effectiveness of a Psychological Intervention on Mental Health and Sleep.
