The Effects of Relational Letter Writing

Relational letter writing is a recently developed therapeutic tool within the framework of Narrative Therapy that consists of two interviews and a letter writing task, in which a meta-conversation between the relationship itself, the couple members, and the therapists is fostered. Although this specific therapeutic technique can be used within the therapy process, in this study, it is used as a brief stand-alone narrative intervention. The main objective of this study is to investigate the efficacy of the innovative Relational letter writing technique as a brief intervention for couples with mild to moderate levels of conflict. Also, the investigators want to explore changes in couples' narratives after experiencing the letter-writing procedure, and whether this technique can lead to reconstructing the relationship ethics and to greater relational awareness and well-being. The following objectives will be observed in this study: * To explore the effects of Relational letter writing practice on couples' relational well-being * To assess changes in individual psychological well-being after the Relational letter writing intervention * To observe whether this technique can lead to reconstructing the relationship ethics and to greater relational awareness, and its relationship with the outcome * To observe whether there is a difference between successful and unsuccessful cases in terms of the content of the letters.