Acute Effects of Vinyasa Yoga on Vascular Function

Inclusion Criteria

• •Having normal (systolic blood pressure \<120 mm Hg with a diastolic \<80 mm Hg) or elevated blood pressure (systolic blood pressure 120-129 mm Hg) or stage 1 hypertension (systolic blood pressure 130-139 mm Hg or a diastolic blood pressure 80-89 mm Hg).
• •Must have had at least 3 months of prior yoga experience.