have a systolic blood pressure higher than 140 mmHg, or a diastolic blood pressure higher than 90mmHg, or are on antihypertensive medications, based on pre-intervention baseline assessment
are able to understand (listen) and speak in Mandarin or Cantonese, read and write in Chinese
have access to a smartphone
You may not be if
have special dietary requirements
are a household member of another mDASHNa-CC participant
plan to leave the area prior to the anticipated end of study
Clareo Health | mDASHNa-CC APP to Support a Healthy Diet and Hypertension Control for Chinese Canadian Seniors
