Employment in the Emergency Department (with at least 8 shifts a month at Dell Seton Medical Center or Seton Medical Center) as either an attending physician, resident physician, or nurse
Age greater than/equal to 18 years old and younger than 75 years old
Must own a mobile phone operating on the iOS system
You may not be if
Already use a phone-based meditation app on a weekly basis
Currently undergoing psychological treatment in the form of weekly therapy or psychotropic medications
