Lead Sponsor

University of Regina

Collaborators

Age

18 - No limit years

Sex

ALL

Healthy Volunteers

No

•is 18 years of age or older
•is a resident of Saskatchewan, Canada
•is experiencing at least mild to moderate symptoms of anxiety and/or depression
•has not been hospitalized within the last year for mental health and/or suicide risk concerns
•is not seeking regular face-to-face therapy for anxiety and/or depression
•has access to a secure computer and the Internet
•is comfortable using technology
•is available to work through treatment each week
•is willing to provide a medical contact as emergency contact

•is younger than 18 years of age
•is not a resident of Saskatchewan, Canada
•is experiencing no symptoms of anxiety and/or depression
•has been hospitalized within the last year for mental health and/or suicide risk concerns
•has unmanaged problems with alcohol, drugs, psychosis, or mania
•is seeking regular face-to-face therapy for anxiety and/or depression
•does not have access to a secure computer and the Internet
•is not comfortable using technology
•is not available to work through treatment each week
•is not willing to provide a medical contact as an emergency contact