Adults aged 18 or older who are interested in gardening but have no plans to garden in the coming season.
Participants will also be required to: 1) have at least one child (aged 5-17) living in the household with them
Have access to space for a garden (either at home or in a community garden space where they could plant any combination of in-ground, raised beds, and/or container gardens
Have a smartphone capable of downloading an app and syncing with a Fitbit
Access to the internet
Have or are willing to create a Facebook account
Report ≤90 minutes of moderate or vigorous physical activity /week
Report \<5 servings of fruit and vegetables per day
Have any one additional self-reported CVD risk factor (e.g., BMI ≥25, family history of premature CVD, high blood pressure, high cholesterol, diabetes, current or past tobacco use)
You may not be if
Adults who are pregnant
Have medical conditions that significantly limit an individual's ability to participate in gardening (e.g., knee or back pain, heart attack/stroke in the past year, recent or pending surgeries
Uncontrolled allergies, other serious physical disabilities, uncontrolled asthma)
Medical conditions that may limit participants from increasing FV intake (e.g., kidney failure or dialysis)
