Cooking Classes as a Family-based Intervention for Weight Reduction: Effects on Dietary Quality and Weight Management in Abu Dhabi (United Arab Emirates)
Home cooked meals prepared by full-time home cooks who are certified in the ICCA Culinary Medicine course (post 4 weeks cooking training)
Certified home cooks are residing with participant during the training and intervention
Aged between 18 years and 60 years
BMI between 28-40 kg/m2
Participant and cooks being able to provide informed consent
You may not be if
Body weight exceeding 220 kilograms at the time of recruitment
Undergoing treatment for serious illnesses (active cancer), planned for surgery, interventional management, and immunomodulation
Undergone surgery within 3 months prior to study recruitment, including bariatric surgery
Enrolled in other lifestyle intervention programs
Clareo Health | Cooking Classes as a Family-based Intervention for Weight Reduction: Effects on Dietary Quality and Weight Management in Abu Dhabi (United Arab Emirates)
