willing to install a mobile app on personal smartphone
access to a personal email account
English or Spanish language proficiency
interest in losing weight through behavioral strategies
living in the United States
willing to be randomized
You may not be if
concurrent enrollment in another weight management intervention
loss of ≥5% weight in the past 6 months
prior or planned bariatric surgery during the trial period
current or planned pregnancy during the trial period, or recent pregnancy in the past 6 months
currently breastfeeding or lactating
current use of anti-obesity medications
living with someone else participating in the study
hospitalization for a mental health condition in the past 12 months
inability to engage in moderate forms of physical activity akin to brisk walking
medical or psychiatric contraindication (e.g., end stage renal disease, cancer, schizophrenia, dementia, use of steroids, use of antipsychotic medication)
if an individual would be better suited for a more intensive or different type of intervention based on a health condition (e.g., individuals with history of an eating disorder or cardiovascular event, uncontrolled hypertension, or uncontrolled diabetes mellitus)
investigator discretion for safety reasons
Clareo Health | Simplifying Diet Tracking in a Digital Weight Loss Intervention
