Conscious adults aged 20 years or older who are literate and able to communicate in Mandarin or Taiwanese.
Diagnosed with chronic kidney disease (CKD) stage 1 to 3b according to the CKD-EPI formula and confirmed by a nephrologist.
Able to operate a mobile device (such as a smartphone, tablet, or computer) and have access to equipment capable of playing multimedia videos; family members or caregivers may assist if necessary.
Able to view and understand multimedia educational video content.
You may not be if
Individuals with cognitive or psychiatric disorders that prevent understanding or adherence to the exercise program.
Individuals with gait instability or limb amputation who are unable to perform the exercise protocol.
Individuals with poorly controlled cardiovascular disease, such as heart failure, myocardial infarction, angina, arrhythmia, or those who have experienced chest pain during activity or rest within the past three months.
Individuals deemed unsuitable for exercise by their attending physician.
Individuals with poorly controlled diabetes (HbA1C \> 9%) accompanied by retinopathy or foot ulcers.
