have a DSM-5 diagnostic criteria for insomnia including sleep difficulty that occurs at least 3 times per week and has been a problem for at least 3 consecutive months (indicated on the Structured Clinical Interview for Sleep Disorders, SCISD) during telephone screening
have a confirmed HIV diagnosis and a prescribed ART regimen for at least 12 months.
You may not be if
unable to speak English
have a reported or documented (in medical records) diagnosis of AD or dementia
have severe neurocognitive impairment (\>7 errors on the Short Portable Mental Status Questionnaire, SPMSQ) during telephone screening
have a history of a stroke
currently undergoing radiation/chemotherapy
reports a history of brain trauma with loss of consciousness greater than 30 minutes
have a learning disability
have a documented diagnosis of sleep apnea (in medical records)
reports use of a continuous positive airway pressure machine
have been identified as high risk for moderate to severe sleep apnea (Snoring, Tiredness, Observed sleep apnea, Pressure, BMI, Age, Neck circumference, and Gender, STOP BANG ≥ 5) during telephone screening
have restless leg syndrome and/or have narcolepsy
have a documented history of bipolar disorder or psychotic disorder
not be receiving efavirenz as part of their current ART regimen