'Nordic Walking' on Geriatric Individuals

Exclusion Criteria

• •a history of cerebrovascular accident,
• •acute retinal hemorrhage or previous ophthalmic surgery,
• •active infection, malignancy,
• •multiple organ failure, terminal illness, or a history of lower or upper extremity fracture within the last three months.
• •had any musculoskeletal condition that would prevent them from engaging in exercise,
• •a diagnosis of Alzheimer's disease, Parkinson's disease, or dementia,
• •a diagnosis of benign paroxysmal positional vertigo (BPPV),
• •had engaged in regular exercise training (≥150 minutes per week) within the past six months.