Age

18–any

Sex

FEMALE

Healthy volunteers

Not accepted

Delivery of a live birth at Northwestern Medicine 6-12 weeks prior
Systolic blood pressure 120-139 or diastolic blood pressure 80-89 during the first 20 weeks of gestation
Low self-reported physical activity levels
Able to access the internet at least weekly
Have patient portal account or willing to set one up
Willing to wear a FitBit
Spoken and written English or Spanish language fluency

Medical contraindications to participating in a structured physical activity program
Currently participating in a structured physical activity or weight loss program
Hypertensive disorder of pregnancy (e.g., preeclampsia, gestational hypertension, eclampsia)

REmote Physical ACtivity Intervention for High Blood Pressure Postpartum