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Enrolling By InvitationNANCT06977958

NASM OPT for Gluteal Enhancement in Non-Athletic Women: An RCT

This RCT evaluates a 12-week NASM OPT program targeting gluteal muscle strength, hip aesthetics (shape, lift, circumference), and low back pain in 120 non-athletic women. The intervention group perfor...

Lead sponsor: University of Sistan and Baluchestan•1 locations•View source on ClinicalTrials.gov

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Sponsors

Lead Sponsor

University of Sistan and Baluchestan

Participants were randomized to NASM OPT (3 weekly sessions: stabilization, strength, and hypertrophy phases) or general exercise (brisk walking/aerobics). Measurements at baseline and 12 weeks included gluteal strength, hip circumference, low back pain (VAS), and perceived aesthetics.

Age

20 - 45 years

Sex

FEMALE

Healthy Volunteers

Yes

Inclusion Criteria

•Non-athletic women (no exercise in prior 6 months).
•Interest in improving hip aesthetics.
•No musculoskeletal injuries.

Exclusion Criteria

•Pregnancy
•Chronic illness
•Exercise contraindications

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Data from ClinicalTrials.govLast updated on ClinicalTrials.gov: May 18, 2025Terms

Trial snapshot

StatusENROLLING_BY_INVITATION

PhaseNA

Enrollment120

Start dateFeb 2025

Last updatedMay 18, 2025

Condition

Low Back Pain Muscle Weakness Body Image Disturbance

Locations shown

Ferdows Shafa Center

Ferdows, South Khorasan Province

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Data Source & Attribution

This clinical trial information is sourced from ClinicalTrials.gov, a service of the U.S. National Institutes of Health.

ClinicalTrials.gov last update: May 18, 2025Data synced to Clareo: May 25, 2026

Modifications: This data has been reformatted for display purposes. Eligibility criteria have been parsed into inclusion/exclusion sections. Location data has been geocoded to enable distance-based search. For the authoritative and most current information, please visit ClinicalTrials.gov.

Neither the United States Government nor Clareo Health make any warranties regarding the data. Check ClinicalTrials.gov frequently for updates.

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