This Study Explores Whether Adding Natural Elements Like Plants and Sunlight to Indoor Gyms Makes Exercise Feel Easier, More Enjoyable, and Improves Performance. By Comparing Workouts in Nature-inspired and Plain Gym Settings, it Aims to Find Better Ways to Design Fitness Spaces in Cities.
Saves the questions and what to expect into your notes, next to the visit they belong to.
Keep this study
Lead
Colorado State University
Age
18–25
Sex
MALE
Healthy volunteers
Accepted
You may be eligible if
Men between 18 and 25 years
You may not be if
Resting BP greater than 140/90
Resting HR greater than 100 bpm
BMI greater than 30 kg/m\^2
inability to exercise at moderate to vigorous intensities
major illness/health complication in the past
Clareo Health | This Study Explores Whether Adding Natural Elements Like Plants and Sunlight to Indoor Gyms Makes Exercise Feel Easier, More Enjoyable, and Improves Performance. By Comparing Workouts in Nature-inspired and Plain Gym Settings, it Aims to Find Better Ways to Design Fitness Spaces in Cities.