Body Awareness and Perception Across Menstrual Phases:

Methods: Participants were divided based on menstrual phases: follicular, ovulatory, and luteal. Hormonal fluctuations were tracked through menstrual calendars and ovulation kits. Tools such as the Body Awareness Questionnaire (BAQ) and Multidimensional Body-Self Relations Questionnaire (MBSRQ) assessed participants' awareness and perception. Other assessments included the Premenstrual Syndrome Scale (PMS), Menstruation Attitude Scale (MAS), and physical activity tracking through the IPAQ-SF questionnaire. Limitations The reliance on self-reported data and single-cycle assessments are noted as constraints, suggesting the need for longitudinal studies for greater robustness.