Saves the questions and what to expect into your notes, next to the visit they belong to.
Keep this study
Lead
University of Illinois at Chicago
Age
18–30
Sex
ALL
Healthy volunteers
Not accepted
You may be eligible if
Age 18 to 30
Have internalizing symptoms (e.g., depression, anxiety, stress)
Have sleep concerns
Sleep less than 7 hours per night
Have perceived neighborhood disorder
Smart phone that can run Somnofy app
Access to Wifi in their home
You may not be if
High risk for obstructive sleep apnea
Significant medical morbidities or psychiatric problem, or chronic substance use
Non-English speaking (unable to participate in therapy or questionnaire)
Taking medications for sleep
An insomnia disorder
Traveling for 2 weeks or more during the 10-week study period (due to loss of data from participants not sleeping in their home where the Somnofy device has been set up)
