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Effects of Qigong Exercise and Mawangdui Guiding Technique on Sleep Quality in the Elderly
The purpose of this study was to investigate whether 12 weeks of practicing Mawangdui Guiding Technique has an improvement effect on subjective sleep quality, objective sleep quality, and daytime fatigue in older adults in a healthcare hospital.
Age
60 - No limit years
Sex
ALL
Healthy Volunteers
No
Healthcare Hospital
Changsha, Hunan, China
Start Date
June 1, 2024
Primary Completion Date
August 15, 2024
Completion Date
August 20, 2024
Last Updated
October 1, 2024
60
ACTUAL participants
Practice Mawangdui Guiding Technique
BEHAVIORAL
Lead Sponsor
Hunan University of Traditional Chinese Medicine
NCT05742776
NCT07168577
Data Source & Attribution
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