Assess the Effects of a 30 Day-wellness Program on Digestive Health, Weight and Overall Well-being

Exclusion Criteria

• •1. Women who are pregnant, breastfeeding, or attempting to conceive
• •2. Already follow a healthy plant-based diet and exercise regularly
• •3. Anyone with pre-existing chronic conditions that would prevent participants from adhering to the protocol, including oncological and psychiatric disorders
• •4. Individuals with a known history of severe diagnosed digestive disorders (e.g., Irritable Bowel Syndrome (IBS), Irritable Bowel Disease (IBD), Crohn's disease) or gastrointestinal-track surgeries
• •5. Planning to undergo an invasive medical procedure or GI surgery during the study period
• •6. Regular intake of medications that may interfere with the study or study product, including laxatives, sedatives, beta-blockers, anti-acids, etc.
• •7. Chronic smokers
• •8. Anyone with a history of substance abuse
• •9. Allergy to the products ingredients
• •10. Anyone with known severe allergic reactions that require an Epi-Pen
• •11. Anyone unwilling to follow the study protocol or unable to commit to the regiment for 28 days
• •12. Anyone currently participating or planning to participate other research study(s)
• •13. Regular consumption of probiotics, fiber, or digestive health supplements within 3 weeks of the study
• •14. People who participated in a weight loss or similar program within less than 3 months ago.