Able and willing to provide informed assent (with consent from parent/guardian)
Ages 12-18
Currently a patient at Kids Plus Pediatrics
Currently depressed
Report short sleep duration (\<7 hours on school nights) and/or weekday-weekend sleep timing difference of \>=2 hours
Parents:
Parents must be age 18 or older and the parent/guardian of an enrolled youth participant and must have at least 10 hours face-to-face interaction with the youth participant per week.
You may not be if
Youth:
Significant or unstable medical conditions
Diagnosis of sleep apnea, narcolepsy, restless leg syndrome, nightmare disorder, or periodic limb movement disorder
Diagnosis of PTSD, bipolar disorder, a psychotic disorder, or substance use disorder
Currently engaged in cognitive and/or behavioral therapy that aims to improve sleep
Changes in medications in the month prior to screening
Active suicidality requiring immediate treatment
Unable or unwilling to comply with study procedures
Have any physical or mental condition that would preclude study participation.
Parents will be excluded if they:
Express active suicidality that requires immediate treatment;
Have any physical or mental condition that would preclude study participation; OR
Are unable or unwilling to comply with study procedures.
Clareo Health | Sleep Promotion Program Primary Care
