Brief Yoga and Mindfulness for Women Who Have Experienced Domestic Violence

Inclusion Criteria: * The inclusion criteria for this study required participants to be women aged 18 years or older who had experienced domestic violence in the previous 12 months but were no longer in an ongoing domestic violence situation. Additionally, participants needed to have secure access to a smartphone or a laptop / Personal Computer. Exclusion Criteria: * Refusal to give consent or missing more than one session of the psychoeducation program were the exclusion criteria. The individuals who met the absence criterion were still able to continue the rest of the sessions; however, their questionnaires were not included.