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The Effect of a Self-help Book for Shift Work Related Problems - a Randomized Controlled Trial
The aim is to assess whether a self-help book for coping with shift work will reduce complaints in relation to shift work.
This study is a randomized controlled trial evaluating the effect of a self-help book for shift work related problems compared to the effect of sleep hygiene advice in participants with shift work disorder. 300 participants will be randomized to receive either the book or the sleep hygiene advice. Participants complete questionnaires about sleep, sleepiness and health at baseline and after 6 months after receiving the written material. The main aims are to assess whether the book is more effective to reduce sleep and sleepiness problems in relation to shift work, and to reduce the prevalence of shift work disorder, to increase knowledge about sleep and circadian rhythms, improve health, and reduce turnover intention.
Age
18 - No limit years
Sex
ALL
Healthy Volunteers
Yes
University of Bergen
Bergen, Hordaland, Norway
Start Date
November 18, 2022
Primary Completion Date
March 18, 2025
Completion Date
March 18, 2025
Last Updated
May 14, 2024
300
ESTIMATED participants
Book
OTHER
Sleep hygiene
OTHER
Lead Sponsor
University of Bergen
NCT06568367
NCT06288568
Data Source & Attribution
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