Saves the questions and what to expect into your notes, next to the visit they belong to.
Keep this study
Lead
Laboratoire des Adaptations Métaboliques à l'Exercice en conditions Physiologiques et Pathologiques
The first aim of this study was to compare two isoenergetic HIIT programs (cycling vs. running) on body composition in men with overweight or obesity.
20 men with overweight or obesity should completed HIIT program three times a week during twelve weeks.
i) High intensity interval training - BIKE (HIIE BIKE) 10 cycles of speeding up for 45 s at 80-thPHR followed by pedaling slowly (40% thPHR) for 1m30s (37min30s) ii) High intensity interval training - RUN (HIIE RUN) 9 cycles of speeding up for 45 s at 80-thPHR followed by pedaling slowly (40% thPHR) for 1m30s (35min15s)
Body composition will be measured before and after HIIT program by Dual-energy X-ray absorptiometry (DXA).
Age
18–65
Sex
MALE
Healthy volunteers
Accepted
You may be eligible if
men (18 to 65 years old)
with overweight or obesity (BMI \> 25 kg/m2 and ≤ 40 kg/m2)
You may not be if
medical contraindications to intense physical activity,
painful joints,
taking ß-blocker
Clareo Health | High-Intensity Interval Training and Fat Mass Losses
