Saves the questions and what to expect into your notes, next to the visit they belong to.
Keep this study
Lead
University of Pittsburgh
Aim 1 (Primary): Examine the feasibility and acceptability of TranS-C among adults with poor sleep health and excess weight.
Aim 2 (Exploratory): Explore the effect of TranS-C on the sleep health of adults with poor sleep and excess weight.
Aim 3 (Exploratory): Explore the effect of TranS-C on the cardiometabolic health of adults with poor sleep and excess weight.
Age
18–any
Sex
ALL
Healthy volunteers
Not accepted
You may be eligible if
Currently own and regularly use a smart phone
Body mass index \>27 and ≤ 43
Poor sleep health on one or more of the sleep health dimensions
You may not be if
Presence of an unstable condition requiring physician-supervised diet and exercise
Physical limitations precluding ability to engage in moderate-intensity physical activity
Pregnant or intention to become pregnant during study
Current treatment for a serious mental illness
Being a current shift worker
Reported alcohol intake \> 4 drinks/day for males and \> 3 drinks/day for females
Current participation in a formal weight loss program, loss of ≥ 5% weight in past 6 months, or current use of weight loss medication
History of bariatric surgery
Planned extended vacations, absences, or relocation during study
Another member of household is a participant in the study
Score \> 32 on the Eating Habits Checklist, an eating disorder scale
Clareo Health | Improving Sleep Health in Adults With Overweight or Obesity
