Saves the questions and what to expect into your notes, next to the visit they belong to.
Keep this study
Lead
University of Virginia
With
University of Pittsburgh
National Center for Advancing Translational Sciences (NCATS)
Age
18–any
Sex
ALL
Healthy volunteers
Not accepted
You may be eligible if
Self-report providing high-intensity unpaid care (e.g., practical, medical, and/or emotional support) to a family member or "family-like" close individual, operationalized as a function of time spent caregiving and care task involvement.
Self-report expecting to continue provide high-intensity care for at least another 3 months.
Have access to any Internet-enabled device (computer, tablet, smartphone) and willing to be emailed about the study.
Insomnia severity index score \>= 10
Residing in the United States or U.S. territory
English literacy
You may not be if
Unusual average bed/wake times, including for shift work
Current behavioral/psych treatment for insomnia
Medical contraindication (Restless Leg Syndrome/Periodic Limb Movement Disorder, Obstructive Sleep Apnea, narcolepsy, parasomnia, dementia, Parkinson's, Huntington's, stroke, traumatic brain injury, brain infection/tumor, pregnancy/breastfeeding, hyperthyroidism, cancer, severe respiratory disease, epilepsy)
Psychiatric contraindications (mania/hypomania, alcohol or substance abuse/dependence)
Changes to prescription medications in the past 3 months (sleep, steroid, amphetamine, other wake-promoting)
Severe computer literacy challenges
Clareo Health | Optimizing Efficiency and Impact of Digital Health Interventions for Caregivers
