Saves the questions and what to expect into your notes, next to the visit they belong to.
Keep this study
Lead
Mayo Clinic
Age
18–any
Sex
ALL
Healthy volunteers
Accepted
You may be eligible if
A 15-minute daily stretching program will be implemented for 1 year.
Personnel working in the departments of Cardiology and Radiology at Mayo Rochester, - Mayo Scottsdale, and Mayo Jacksonville and Mayo Clinic Health System.
Willing to complete standardized questionnaires (DASH, ODI) to assess work-related pain at baseline and at 1 year.
Employees who respond to questionnaires at baseline and 1 year but don't participate in the stretching exercises will be controls for the study.
Willing and able to provide written, informed consent.
You may not be if
Pregnancy.
Inability to participate in the stretching exercises for any reason.
Preexisting musculoskeletal problems that has required employees to seek active medical or orthopedic treatment.
Clareo Health | Stretching and Musculoskeletal Pain
