Effects of Hamstrings Strengthening in Proffesional Athlets

NCT04257591•Universidad de Zaragoza

Summary

Athelts that meet the inclusion criteria will be randomized into two groups. The experimental group will receive an 8-week (3 days per week) specificl protocol based on hamstring strengthening (isometric, concentric and excentric exercises), and the control group will not receive any additional exercise. The aim of the study is to investigate the changes in hip and knee muscle strength, in the extensibility of cuadriceps, hamstrings and hip abductors, in the physical functions and in the final marks.

Eligibility

Age

18 - 25 years

Sex

ALL

Healthy Volunteers

Inclusion Criteria

•Professional Athlet
•3 or more trainign days
•Previous hamstring injury but without symptoms for 3 months or \>30% difference between cuadriceps and hamstrings strength (considered as a risk for hamstring injury)

Exclusion Criteria

•Sistemic pathologies
•Any other type of musculoskeletal injuries in lower limb or lumbar spine
•To have a previous specific protocol
•To skip more than 3 training days
•General contraindications for physical activity

Locations (1)

Luis Ceballos Laita

Zaragoza, Spain

Key Dates

Start Date

December 2, 2019

Primary Completion Date

March 10, 2020

Completion Date

March 10, 2020

Last Updated

May 26, 2020

Enrollment

ACTUAL participants

Conditions

ExerciseHamstring Injury

Interventions

hamstring strengthening

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Data Source & Attribution

This clinical trial information is sourced from ClinicalTrials.gov, a service of the U.S. National Institutes of Health.

ClinicalTrials.gov last update: May 26, 2020Data synced to Clareo: March 29, 2026

Modifications: This data has been reformatted for display purposes. Eligibility criteria have been parsed into inclusion/exclusion sections. Location data has been geocoded to enable distance-based search. For the authoritative and most current information, please visit ClinicalTrials.gov.

Neither the United States Government nor Clareo Health make any warranties regarding the data. Check ClinicalTrials.gov frequently for updates.

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Effects of Hamstrings Strengthening in Proffesional Athlets

Inclusion Criteria

Exclusion Criteria

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