Weight change ≥ 3 kg (6.6 lb.) in the past 3 months prior to starting the study, are actively trying to lose weight, or are unwilling to remain weight stable throughout the study
Have a BMI less than 18.5 or greater than 30 kg/m2
Are not willing to maintain normal eating/drinking and exercise habits over the duration of the study
Currently smoke cigarettes or have a history of smoking cigarettes in the past 12 months
Taking antibiotics or have taken them within one month of starting the study
Binge and/or heavy drinker (\>4 drinks on any given occasion and/or \>14 drinks/week for men)
Have allergies or contraindication to study foods, procedures, or procedure supplies
Clareo Health | Microgreen Consumption for Healthy Aging
