Keep a dietary record for one week prior to the intervention
You may not be if
Medical conditions that constitute a contraindication for the intervention, such as de-controlled diabetes, dyslipidemia with pharmacological treatment, blood pressure ≥160 / 100 mmHg, heart failure, renal failure, etc.
Previous bariatric surgery
Participate in another intervention or treatment for the management of obesity
Use of drugs or substances with an effect on weight, for example, metformin, orlistat or corticoids
Weight loss\> 5% of total body weight in the last 4 months
Pregnancy or lactation
Another member of the family or acquaintance who has agreed to participate in the study
Consumption of more than 10 alcoholic drinks per week
Use of addictive substances as drugs of abuse
Psychiatric condition that prevents adherence to treatment, such as severe depression, bipolarity and schizophrenia Illiteracy
Gastrointestinal problems or any condition where coffee, tea or cinnamon are not well tolerated or contraindicated
People who drink more than 4 cups of coffee (tea) per day or its equivalent in caffeinated beverages.
Clareo Health | Evaluation of the Plant-based Approaches to Stop Obesity Diet for the Treatment of Overweight and Obesity
