Loading clinical trials...
Loading clinical trials...
Comparison of Acute Effects on Lactic Acid Removal, Flexibility, Strength, and Endurance of Different Recovery Methods
The aim of this study is to compare these three different recovery methods following a single bout high-intensity interval exercise program with each other in terms of blood lactate clearance, muscle flexibility, muscle strength and endurance.
It is very important to choose the most effective recovery method for the athletes in training for their next training/competition. The recovery period is very significant in terms of removal of blood lactate and body dynamics as soon as they return to their original state and achieve high performance. Neither neuromuscular electrical stimulation, low-intensity aerobic exercise, self-massage with foam roller methods, which have been proven their effectiveness in the literature, have been compared with each other.
Age
20 - 25 years
Sex
ALL
Healthy Volunteers
Yes
Biruni University
Istanbul, Turkey (Türkiye)
Start Date
September 25, 2017
Primary Completion Date
July 1, 2018
Completion Date
July 1, 2018
Last Updated
September 5, 2018
45
ACTUAL participants
Active Recovery Group
OTHER
Self-Massage with Foam Roller Group
OTHER
Neuromuscular Electrical Stimulation
OTHER
Lead Sponsor
Biruni University
NCT07128030
NCT06453473
Data Source & Attribution
This clinical trial information is sourced from ClinicalTrials.gov, a service of the U.S. National Institutes of Health.
Modifications: This data has been reformatted for display purposes. Eligibility criteria have been parsed into inclusion/exclusion sections. Location data has been geocoded to enable distance-based search. For the authoritative and most current information, please visit ClinicalTrials.gov.
Neither the United States Government nor Clareo Health make any warranties regarding the data. Check ClinicalTrials.gov frequently for updates.
View ClinicalTrials.gov Terms and Conditions