Pregnancy or lactation during the previous 6 months, or planned pregnancy in the next six months.

Taking medications that could affect metabolism or change body weight.

Report heart problems, chest pain, and cancer within the last five years.

Use of supplements containing n-3 fatty acids, calcium or vitamin-D during the last 3 months.

Consumption of fish and sea foods regularly

Smoking

Menopause

Diagnosis of any chronic disease such as fatty liver, cancer, chemo/radio therapy, heart disease, immune compromised conditions, abnormal thyroid hormone level.

Effects of Moderate Consumption of Lean Fish on Weight Loss

What this study is about