A Study to Assess the Effect of Diets With Different Protein Composition - Mainly Coming From Lean Red Meat - in Body Weight and Lipid Profile in Overweight and Obese Women

Exclusion Criteria

• •Presence of uncontrolled endocrinological pathology (including hypothyroidism).
• •Type 2 diabetes mellitus with bad metabolic control (HbA1c \> 8%).
• •Lipid-lowering drugs in the last 3 months.
• •Intake of functional foods with plant sterols in the past 6 weeks.
• •Vitamin supplements intake.
• •Hormone replacement therapy.
• •Consumption of Orlistat in the last 2 months
• •High intake of alcohol (\> 30 gr./day).
• •Any serious disease which involves less than 1 year life expectancy or, in investigators judgment, limit the follow-up of an homogeneous diet throughout the study.
• •Pregnancy or intention of pregnancy during the study.