Comparison of Diaphragmatic Breathing and Muscle Relaxation for Rumination

Exclusion Criteria

• •1. Active alcohol or substance abuse
• •2. Presence of a depressive disorder as measured by PHQ-9 score of 10 or above
• •3. Presence of clinical significant anxiety disorder as measured by GAD-7 score of 10 or above.
• •4. Severe levels of health focused anxiety as measured by SHAI score of 26 or above.
• •5. Any medical, neurological, or psychiatric condition that would impair the ability to consent and carry out all study procedures.
• •6. Any active psychosis or suicidality.