National Centre of Excellence in Functional Foods, Australia
Participants will be randomised to either high-protein diets (30% of energy) from animal or plant sources or standard protein diet (15% of energy) weight loss diet for 3 months.
Age
18–65
Sex
ALL
Healthy volunteers
Accepted
You may be eligible if
Overweight or obese
Age 18 and above
Both males and females
Live in Illawarra Area of Australia
You may not be if
Regular medication
Smoker
Food allergies
Presence of disease which may alter metabolic rate
Clareo Health | Effectiveness of High Protein Diets in Promoting Weight Loss in Overweight and Obese Subjects.