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Lead
University of Saskatchewan
With
Heart and Stroke Foundation of Canada
Flax supplementation and exercise training each have small beneficial effects for improving blood lipid profile and reducing cardiovascular disease risk. Flax lignan, a phytoestrogen found in flaxseed is thought to be the active compound responsible for the cholesterol-lowering effect of flaxseed. Our purpose is to combine an exercise training program (walking) with flax lignan supplementation for improving blood lipid profile.
Comparisons: Walking (6 days per week) plus flax lignan (500 mg per day) compared to walking plus placebo.
